SU Swimming Performs Under Pressure

The normally calm Connolly Center pools erupted with raucous energy this past Saturday as Seattle University’s swim teams took on their rival, Simon Fraser University (SFU). The constant sound of cheering, and occasional sound of cowbells, echoed off the cavernous walls and the pool deck was crowded with swimmers performing their pre-race rituals: stretching, jumping […]

Time Out Session: Shae Harris

Shae Harris recently earned Western Athletic Conference (WAC) Volleyball player of the week honors for the week of Oct. 16-22. The junior setter is from Vancouver, British Columbia, Canada. Harris recently had a strong performance against Utah Valley University on Oct. 22. Harris matched her Seattle University program record as she tallied 62 assists. This […]

Recipe for a “Zwicked Kitchen”

When Veronika Zwicke is not busy working on her degree, mentoring business students, serving as the president of the American Marketing Association or working for Seattle University Public Safety, she is blogging about her latest food endeavors. SAMIRA SHOBEIRI • THE SPECTATOR Veronika Zwicke, the founder and chef of Zwicked Kitchen. Zwicke is a fourth-year studying […]

Seattle U Students Learn to Balance Their Diet

With tuition costs rising nationwide, more college students are feeling the financial strain of trying to feed themselves on a budget. At one point or another, students may find themselves eating mostly ramen noodles or begging a first-year friend with a large meal plan surplus to go on a food run and mercifully stock them […]

Comadre Panaderia: A ‘Sweet’ Cause

There’s no need to feel guilty for eating delicious sweets for breakfast, especially if it’s for a good cause. For the past two Sundays, Amandine Bakeshop has hosted the Comadre Panaderia pop-up, which is donating all proceeds to victims of natural disasters in Puerto Rico, Mexico City and Oaxaca, Mexico. Head pastry chef Mariela Camacho, […]

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